Full Body Calisthenics
Cena od USD
0,00 USD
- Trvanie: 60 Minút (cca.)
- Poloha: Miami Beach, FL
- Kód produktu: FULLBODYCALISTHENICS
Our Full Body Calisthenics is a bodyweight-centric fitness class that targets all major muscle groups through exercises such as push-ups, pull-ups, squats, and planks. By leveraging one's own body weight, participants develop strength, endurance, and flexibility, achieving a comprehensive and efficient full-body workout without the need for external weights or equipment.